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Monash University FODMAP diet
OS :
Version :3.0.9/3.0.9
Size :/278.89Mb
Updated :Jan 18,2022
Jan 17,2022
Developer :Monash University Low FODMAP diet team
Ask AI
You can ask the AI some questions about the app
Here are three topics that users may discuss about the FODMAP app, turned into questions: 1. How do you find the app's symptom tracking feature helpful in managing your IBS symptoms? 2. Have you noticed any improvements in your digestive health since using the app's personalized diet plan? 3. What do you think about the app's food database and its accuracy in identifying high FODMAP foods?
Q1How do you find the app's symptom tracking feature helpful in managing your IBS symptoms?Ask AI
Q2Have you noticed any improvements in your digestive health since using the app's personalized diet plan?Ask AI
Q3What do you think about the app's food database and its accuracy in identifying high FODMAP foods?Ask AI
Ask AI
Pros and Cons from users' feedback
I'd be happy to help you with that! After analyzing the user reviews of the FODMAP app, here are three pros and three cons:
Pros:
1Easy to track and monitor FODMAP intake, helping me manage my symptoms effectively.
2The app's database of foods is extensive and accurate, making it a valuable resource.
3The personalized diet plan and meal planning features are super helpful and convenient.
Cons:
1The app's user interface can be confusing and overwhelming, especially for new users.
2Some users have reported issues with the app's accuracy, particularly with food labeling.
3The app's lack of customization options for specific dietary needs and preferences is frustrating.

Please note that these are general summaries based on the user reviews and may not reflect
I'd be happy to help you with that! After analyzing the user reviews of the FODMAP app, here are three pros and three cons: Pros: 1. "Easy to track and monitor FODMAP intake, helping me manage my symptoms effectively." 2. "The app's database of foods is extensive and accurate, making it a valuable resource." 3. "The personalized diet plan and meal planning features are super helpful and convenient." Cons: 1. "The app's user interface can be confusing and overwhelming, especially for new users." 2. "Some users have reported issues with the app's accuracy, particularly with food labeling." 3. "The app's lack of customization options for specific dietary needs and preferences is frustrating." Please note that these are general summaries based on the user reviews and may not reflect
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Description
Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.

The app comes directly from the research team at Monash and includes the following:

- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
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