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Low FODMAP diet A to Z
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Version :1.3.24
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Updated :Jun 10,2022
Developer :Temeraire 1798 Ltd
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Here are three topics that users may discuss about the FODMAP app, turned into questions: 1. How do you find the app's symptom tracking feature helpful in managing your IBS symptoms? 2. Have you noticed any improvements in your digestive health since using the app's personalized diet plan? 3. What do you think about the app's food database and its accuracy in identifying high-FODMAP foods?
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Description
This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:

✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.

Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
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Comments (3)
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  • m
    By marc anctilAug 21,2022
    Great app but curious as to what the cross is for on some items
  • G
    By Gabriel ByrnandAug 20,2022
    It's simple but informative And very easy to use
  • C
    By Charles NkeleAug 18,2022
    Very educational and guided me in selecting low FODMAP foods
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