Avrora - Sleep Booster
OS :
Version :3.24.0/3.38.1
Size :/187.77Mb
Updated :Aug 11,2021
Oct 17,2022
Developer :Boosters
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You can ask the AI some questions about the app
Here are three topics that users might discuss about the app, turned into questions for you: 1. How does the app's sleep tracking feature accurately monitor your sleep patterns and provide insights? 2. Can you customize the app's alarm settings to wake you up during a light sleep phase for better mornings? 3. Are the app's guided meditation and relaxation exercises effective in helping you fall asleep faster and stay asleep longer?
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Pros and Cons from users' feedback
After analyzing the reviews, here are three pros and cons of the Sleep app: **Pros:** 1. "Users praised the app's ability to track sleep patterns accurately, providing valuable insights." 2. "Many reviewers enjoyed the soothing sleep stories and relaxing music options." 3. "Users appreciate the app's user-friendly interface and easy bedtime routine setup." **Cons:** 1. "Some users experienced inconsistent tracking quality, frustrating them with inaccurate data." 2. "A few reviewers found the app's lack of customizable options limiting." 3. "Users reported occasional crashes and glitches, disrupting their sleep tracking experience."
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Description
Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies.

Avrora is based on the only extremely effective ?drug-free ?‍♀️ option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits✨.

⭐️ HOW AVRORA WORKS

⭐️ Falling asleep:
Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep.

⭐️ Sleep retention:
Breathing technique results in more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to a deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning.

⭐️ Awakening:
After a good deep sleep your body is restored and is ready to function in full. Smart alarm analyzes your sleeping schedule and wakes you up gently from the lightest phase in your sleep cycle. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts.

⭐️ WHY DO YOU NEED AVRORA?

Ask yourself the following questions:
❓ Do you face difficulty getting to sleep or staying asleep?
❓ Do you feel tired in the morning right after you wake up?
❓ Do you have difficulty concentrating during the day?
❓ Are you struggling to stay organized?
❓ Do you feel so tired that all you can think about is sleep?
If you answered yes to any of these questions, then you can definitely benefit from using Avrora app for sleep and well-being improvement. Download Avrora and enjoy your perfect sleeping experience.

⭐️ WHY AVRORA?

? We help you fall asleep easily.
? We care about your sleep during the night.
?We wake you up smoothly with no stress.

FEATURING
⚡️30+ sleep boosting sounds that let you fall asleep easily without waking up at night
⚡️30+ relaxing meditations for a better night’s sleep
⚡️Smart Alarm clock that finds the best time of light sleep phase to wake you up well rested and energized
⚡️10+ specially designed refreshing alarm melodies that wake you up gently
⚡️special breathing technique to unwind your mind before sleep
⚡️sleep quality assessment used for all-inclusive individual sleeping solutions
⚡️adjusting sleeping schedule

Download Avrora and start treating yourself with pleasant nights ? and energetic mornings ??

You can contact our client support: [email protected]

Terms & Conditions: https://sleep-booster.com/info/terms.html

Privacy Policy: https://sleep-booster.com/info/privacy-policy.html
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  • C
    By Cindy AgathaFeb 17,2022
    Bagus banget untuk memonitor tidur ku
  • F
    By Fajar / AldianJan 24,2022
    Review ngorok