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Thenics
OS :
Version :4.6.0
Size :
Updated :Nov 13,2022
Developer :Innothenics UG (haftungsbeschränkt)
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Pros and Cons from users' feedback
Based on the users' reviews of the app "The NICs" on Google Play Store, here are the conclusions: **Pros:** 1. Effective for tracking daily activities and setting reminders for tasks and exercises (users find it helpful for staying organized). 2. User-friendly interface and easy navigation through the app's features (simplified navigation makes it easy to use). 3. Good for monitoring progress and achieving goals (tracking progress motivates users to continue). **Cons:** 1. Limited customization options for goals and tracking (users find it restrictive in terms of customization). 2. Occasional app crashes and bugs (some users experience technical issues). 3. No offline access or data syncing (users cannot access data without internet connection).
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Description
Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.

Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics Pro Skills:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?

A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
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Comments (2)
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    By {{comment.commentUser}}{{comment.commentDateString}}
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  • R
    By Ram RatanMay 10,2021
    Nice
  • S
    By Sawai SinghDec 20,2020
    Jor h eto app to londo h
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