SOTO METHOD
OS :
Version :7.702.2
Size :79.13Mb
Updated :Oct 26,2022
Developer :SOTO METHOD LLC
Ask AI
You can ask the AI some questions about the app
Q{{(index+1)}}{{item}}Ask AI
Pros and Cons from users' feedback
{{conclusionsAiError}}Retry request
App Downloads
IOS
App Survey
  • Does the frequency of application notifications affect the experience?
      Submission Failed, try again
  • Do you think the aesthetics of the interface UI affects the experience?
      Submission Failed, try again
  • Whether the app response speed affects the experience?
      Submission Failed, try again
  • Does the update frequency of the application affect the experience?
      Submission Failed, try again
Description
The SOTO Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we sustain that burn through a series of dynamic movements. And we move on. Light it up. Let it burn. Keep going. That same isometric hold becomes your active recovery. We optimize your time through intentional transitions: as one muscle recovers, the next one ignites. SOTO is an inclusive space for people of all backgrounds and fitness levels to build strength and endurance. It is a time-based practice that taps into our mental fortitude. Holding on for just one more second serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most. Workouts: Four new workouts published every Monday 250+ videos available Workouts ranging from 5 to 45 minutes No equipment required, but if you want to turn up the burn we use 1-5lbs hand-weights along with resistance bands. No internet? No problem. Download any video for offline viewing. The obsession with SOTO is real - see and feel for yourself the difference. You just have to try it. Start your free trial today! To access all features and content you can subscribe to SOTO METHOD on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://sotomethod.vhx.tv/tos Privacy Policy: https://sotomethod.vhx.tv/privacy
{{descriptionMoreText}}
Comments (0)
{{commentText.length}}/{{maxCommentText}}
{{commentError}}{{commentUserError}}
Failed to load data, try again
  • {{comment.commentUser.substring(0, 1)}}
    By {{comment.commentUser}}{{comment.commentDateString}}
    {{comment.comment}}