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PTSD Rewind Technique
OS :
Version :6.5
Size :390.28Mb
Updated :Aug 15,2022
Developer :david muss
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Here are three topics that users may discuss about the PTSD Rewind Technique app, turned into questions: 1. How does the app's audio recordings help you relive and reprocess traumatic memories? 2. Can the PTSD Rewind Technique app be used in conjunction with traditional therapy or counseling sessions? 3. What are the most effective ways to use the app's guided exercises to reduce symptoms of PTSD and anxiety?
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Pros and Cons from users' feedback
I'd be happy to help you with that! After analyzing the user reviews on the App Store, here are three pros and three cons of the PTSD Rewind Technique app: Pros: 1. "Helped me process traumatic memories and emotions in a safe and controlled environment." 2. "The guided exercises and audio recordings are calming and easy to follow." 3. "The app has been a game-changer for my anxiety and PTSD symptoms, highly recommend." Cons: 1. "Some exercises can be overwhelming and trigger flashbacks, be cautious." 2. "The app could benefit from more customization options for individual needs." 3. "The audio recordings can be too soft or quiet, wish there was a volume adjustment." Please note that these are general summaries based on user reviews and may not reflect your personal experience with
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Description
The Rewind Technique will give you closure which means an end to the nightmares, flashbacks, avoidance behaviour, mood swings, exaggerated startle response and increased arousal. No other treatment currently available can claim to provide closure. The RT is easily understood and once completed correctly does not require to be repeated, ever. As medical director of the PTSD Unit at the BMI Birmingham Hospital,UK and the originator of the Rewind Technique for treating PTSD, I can assure you that this treatment has been proven effective and enduring in clinical practice since 1991.
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