Open - A mindfulness studio
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Version :22.40
Size :195.74Mb
Updated :Oct 5,2022
Developer :Open Inc.
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Here are three topics that users may discuss about the Open A Mindfulness Studio app on the internet: 1. How do I customize my meditation practice with Open A Mindfulness Studio? 2. What features of Open A Mindfulness Studio help with stress relief and anxiety management? 3. Are the guided meditations in Open A Mindfulness Studio tailored for specific goals or outcomes?
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Description
Open is a mindfulness studio designing a new way to practice wellbeing, together. We broaden the experience of meditation by incorporating music, movement, breathwork, sound, light, and space for community. Experience an immersive mindfulness practice designed to take you to the here and now—no matter where you are or when you begin. Breath is key to unlocking the power of the mind body connection. An ancient practice, reimagined for today, breathwork is our foundation for transformation and growth. Open classes draw upon the best of traditions and technologies, old and new, blending music, sound, breath, movement, and visuals to ground you in your senses and bring you to the here and now. LIVE CLASSES Unlimited live classes seven days a week led by expert teachers, joined by fellow learners from around the world. Invite your friends with complimentary guest passes to form a group and practice in community, together. ON DEMAND CLASSES Practice on your time with our library of recorded classes from your favorite teachers. Over 350+ experiences across breathwork, meditation, yoga, and Pilates, whether you’re starting your journey or seeking a challenge. New classes weekly. PRACTICE WITH FRIENDS Bring a friend to any live class—you’ll have free guest passes every time. Or, start an on demand class synchronously with friends—you’ll experience the practice at the same time, plus be able to connect in a chat room before and after. OUR CLASSES BREATHE: An immersive sensory experience that shifts your state with breathwork, music and guided meditation. A transformational reset within minutes. MOVE: Mindful movement blends with breath, music, and meditation to challenge and restore body and mind at once. A ritual for resilience. MEDITATE: Guided meditation and light breathwork, all set to music, designed to cultivate growth. Wisdom to find your stillness within. CONNECT WITH US Questions? We have answers. Email us at [email protected]. Join us in conversation on Instagram with @op_e___n. Note: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional. Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy.
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    By Booki910383Apr 28,2022
    Being in the o p e n community feels like a warm hug - loving, soothing and nurturing. I feel seen, accepted, inspired and a sense of belonging. All the teachers are so kind-hearted, talented and fun, it just feels like home. I‘m so grateful to have found this app and would recommend it to anyone. I especially love the breathwork, yoga and meditation classes, which are suited for all levels. Thank you for creating this safe space and this community <3! I‘m always happy opening with you.