Noom: Healthy Weight Loss
OS :
Version :10.32.0
Size :299.64Mb
Updated :Sep 7,2022
Developer :Noom, Inc.
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Here are three topics that users often discuss about the Noom app, turned into questions for you: 1. How does Noom's personalized weight loss plan help you achieve your goals? 2. What are the most effective features of Noom's food tracking and meal planning system? 3. Can Noom's community support and coaching really help you stay motivated and accountable?
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Description
Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We believe that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: -- Food logging with over 1 million food items in our food database -- Over 1,000 interactive lessons -- A 1:1 coaching experience with personalized goal setting -- Hundreds of simple, healthy recipes -- Unlimited group support -- Water tracking feature to help you stay hydrated -- Connect with Health App to help yourself and your coach stay on top of trends in your activity progress Still enjoy the foods you like to eat while developing a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noom users lose 15.5 pounds over 16 weeks. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more. And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
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Comments (2)
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    By Pranaya sahooFeb 4,2018
    Love the features and the interface. I have lost 14kg by following this app alone without any exercise. One big let down is lack of integration with fitness apps such as fitbit and garmin. Would love to see that feature in my favourite calorie tracker app.
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    By Radag 51Mar 7,2022
    What a scam, this has not happened to me once now with this app but twice. They have registered me for their trial. Then even asked if I would like to pay something for the 14 day free trial. Since I live in another county to verify my card I payed 5 dollars. Post that started using the app in 14 days post the trials I opened my app and it went back to free version when I messaged the support team they said my card declined. But it’s the same card that charged 5 dollars. So I said ok will enter details again and you can deduct. They said not possible please start from the beginning and here are the new rates. Which was much higher than what I had subscribed for. TOTAL SCAM! I left noom with a very bad taste in my mouth, but like an idiot. When noom reached out to me a couple of months later with an offer and me talking to their support team. I decided to give it one try. So I signed up again but this time I did not pay anything for the free trial. Just yesterday Noom again canceled my ...