Mahana™ IBS is an FDA-cleared, clinically validated, prescription digital therapeutic developed for people diagnosed with irritable bowel syndrome (IBS). Our 3-month digital therapy program is designed to reduce the severity of IBS symptoms. Mahana IBS delivers IBS targeted cognitive behavioral therapy to help you build a healthier brain-gut relationship, decrease symptom severity, and increase overall well-being. During the program, you’ll track symptoms and triggers, manage flare-ups, change unhelpful behaviors and thoughts, and build personalized techniques for lasting IBS relief. Clinically proven results - FDA Authorized: clinically proven to reduce IBS symptom severity - Long-Lasting Relief: an improvement in IBS symptom severity lasting one year - Easy to get started immediately: effective when added to your current treatment Mahana IBS is intended to be used together with other IBS treatments. There are no known side effects. The Mahana Program Mahana was created by experts and validated by clinical trials. Our program features 10 sessions focused on these key areas: - Understanding symptoms and stress - Managing IBS symptoms - Improving eating routines with food - Improving exercise habits - Recognizing unhelpful thoughts - Finding alternative thoughts - Learning relaxation techniques - Managing sleep and stress - Managing emotions - Building strategies for long-term relief As you progress, you’ll complete short interactive lessons and unlock new tools to support your journey. For the best results, we recommend that you use the program daily. Testimonials "Week by week, I saw how much of a difference that Mahana made in my overall symptoms. It's just really freeing." -Amber “It's not a cure-all. It's not a magic pill. But Mahana is the first thing that's had a significant impact on me.” -Jason “Mahana has added tools to my toolbox and given me the opportunity to see that there are other possibilities beyond what I have tried in the past.” -Steve "I wanted to see if there was something new that I could do to address my IBS attacks." -Dianne Get started now You can start your first session with Mahana IBS now. To continue with the next session you will need a prescription through our simple & easy telehealth consultation or your healthcare provider Visit www.mahanatx.com/treatments/ibs to be connected to a provider. Disclaimer Mahana IBS is intended to be used together with other IBS treatments. It is not intended to be a substitute for medications or as a replacement for care by your provider, and it is not intended to communicate any emergency, urgent, or critical information to providers.