After analyzing the users' reviews, here are three cons and pros of the 7 Minute Workout app: **Cons:** 1. **Lack of motivation**: Some users felt unmotivated to continue using the app due to its simple and repetitive workout routines. 2. **Inadequate tracking features**: Users pointed out that the app's tracking features are limited, making it difficult to monitor progress and set realistic goals. 3. **No personalized coaching**: Some users felt that the app lacked personalized coaching or guidance, which made it hard for them to achieve their fitness goals. **Pros:** 1. **Easy to use**: The app's interface is user-friendly, allowing users to quickly and easily start a workout. 2. **Quick and effective**: Users praised the app's 7-minute workouts, claiming they were effective in improving their overall fitness and health. 3. **Variety of exercises**: The app offers a range of exercises, which kept users engaged and interested in continuing to use the app.