6 Weeks Workouts Challenge Free
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Version :1.0.4
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Updated :Feb 9,2019
Developer :Yo!
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Here are three topics that users may discuss online about the app, turned into questions: 1. How effective is the 6-week challenge in improving physical fitness and overall well-being for beginners? 2. What features or tools does the app offer to track progress and stay motivated throughout the challenge? 3. Are there any specific dietary guidelines or meal planning resources provided by the app for optimal results?
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Description
6 Weeks Challenge offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

It has a very simple interface. Nothing will distract you from the workout now!

5 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 100 Dips
• 200 Squats
• 20 Pull-ups

Simple functionality to reach complicated goals:
• Five independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Interface that does not distract you from you main goal

Please note! This application is a fully functional demo version of the 6 Weeks Challenge program. We are offering our users a 2-week trial period to evaluate the application before purchase.
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Comments (4)
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  • B
    By Bro AAug 21,2022
    Best ? strength training app
  • J
    By J.C JordanJul 18,2021
    Very bad n too easy I'm sorry but I'm being honest
  • Z
    By Zakaria ImamMay 14,2021
    Very good.
  • C
    By Craig MantzkeApr 29,2021
    Nice app. Super simple to use without a pointless subscription model. Only problem I've encountered is that I can't switch to another app during the rest timer or the whole workout resets. Would be a 5 star if that was fixed.
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