Home > Health & Fitness > 0-200 Squats Legs Trainer
0-200 Squats Legs Trainer
OS :
Version :6.5
Size :
Updated :Aug 4,2022
Developer :Zen Labs Fitness
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Here are three topics that users might discuss online about the Squats Challenge app, turned into questions: 1. What feature of the Squats Challenge app is most important for you to track your progress? 2. How do you plan to incorporate the Squats Challenge app into your daily workout routine? 3. What additional features would you like to see added to the Squats Challenge app to improve your squatting experience?
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Pros and Cons from users' feedback
Based on the users' reviews, here are the conclusions: **Pros:** 1. Effective workout tool: Many users praised the app's ability to help them improve their squats and see noticeable progress. 2. Simple and easy to use: Users appreciated the app's user-friendly interface and ease of navigation. 3. Motivating community: Reviewers enjoyed the sense of accountability and competition that came with tracking their progress alongside other users. **Cons:** 1. Limited features: Some users felt the app lacked features, such as the ability to track other exercises or customize workouts. 2. Inaccurate tracking: A few reviewers experienced issues with the app's tracking functionality, resulting in incorrect measurements of their progress. 3. Glitches and bugs: Users reported encountering technical issues, like crashes and freezes, which affected their experience with the app.
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Description
◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 200 Squats in 8 weeks!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!

Are you ready for the 200 Squats Challenge? Burn and sculpt those glutes! Train your body and build up to completing 200 squats with same people that brought you the OFFICIAL #1 5K Training app C25K®.

Using a proven program, the 200 Squats Challenge builds and strengthens your lower body, having you perform specific reps of squats with a period of rest in between. Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 200 squats straight!

Some major benefits of working out your lower body include:
◎ Doing squats gives the glutes a powerful workout, helping to tighten and lift the butt.
◎ Increasing overall lower body strength help maintain mobility immensely. Furthermore, by performing lower body exercises in a full range of motion you can strengthen the leg muscles at all points enabling you to help prevent weaknesses and increase strength during other performance-related, mobile activities.


≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!

≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh


★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness

★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com

★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/

Questions/comments regarding the app? Please email us at [email protected], or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
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Comments (4)
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  • I
    By IsmaelSep 4,2022
    Great to count my squats for me and keep me accountable of reps ?
  • T
    By Tony SteinAug 20,2022
    This is giving me a great incremental way to get stronger
  • W
    By William KasunicAug 16,2022
    Great app!
  • M
    By MiguelAug 16,2022
    Works good. Easy to use. Minimal ads. Very helpful.
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